I believe you should eat complete meals that elongate your blood sugar curve, avoid mindless snacking and ensure your body has the nutrients it needs to thrive. How do we do that?
The Fab Four: the perfect mix of Protein, Fat, Fiber and Greens. This smoothie is so delicious, get ready to add it to your weekly rotation!
- INGREDIENTS
- ½ avocado
- ½ cup cucumber
- ¼ apple
- handful of kale
- 2 cups water
- 1 serving vanilla protein powder
- 1 tbsp MCT oil
- DIRECTIONS
- Place ingredients in high-speed blender and blend until smooth. Enjoy!
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. Be Well grew out of Kelly’s lifelong passion for health, the science of nutrition and overall wellness. Guided by a practical and always optimistic approach, Kelly helps clients improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life.
As a Holistic Nutritionist and Celebrity Health Coach I searched high and low for a clean, minimal ingredient, high-quality protein powder to use myself and to recommend to clients. I could never find quite what I was looking for so I created my own!
- You can rest assured knowing the Be Well by Kelly Protein Powder is free of:
- x Harmful chemicals, including pesticides, herbicides, and fungicides
- x Heavy metals
- x Unnecessary ingredients, including emulsifiers, dyes, or artificial flavors
