If there’s one thing guys don’t love, it’s doing more work than we need to. The simplest solution is often the best solution, because why make more effort for yourself if you really don’t have to?
Clothing is no different. There’s nothing better than waking up bright and early to pump some iron at the gym. But showering and having to change into a completely different outfit before booking it to the office is just a nuisance.
Luckily for us, a new clothing style has combined the comfort of our favorite athletic attire with the style of our favorite leisure clothing. Aptly named athleisure, this has really changed the way that men dress, feel, and look.
So if you’re new to athleisure, or even a seasoned veteran, why is athleisure so popular, and how can you make the most of these comfy clothes?
What you wear when you work out is just as important as what you do to workout. In fact, the clothes on your body might have a direct effect on your overall performance.
When your exercise, your internal body temperature increases, releasing sweat to help thermoregulate you. Sweating is great during a high energy workout, but it’s sticky and uncomfortable. Excessive sweating can weigh down your clothes and make for an uncomfortable experience that you’ll want to end as soon as possible.
Not to mention, if your gym attire is purely meant for working out, you might need to do a quick costume change before heading back home or running some errands. And if you need to make time to change, you’re cutting down on time you could be doing push ups.
With this in mind, it’s important to find the right type of clothes that will promote a healthy workout while simultaneously providing comfort and versatility. This makes athleisure one of the best types of activewear for any occasion.
As the name implies, athleisure is a fashion trend that morphs together athletic attire and leisure-wear. As fitness becomes more ingrained in our daily lives, this is a great way to feel comfortable during the most intense workouts or during the least intense naps. They’re meant to cover all bases.
Athleisure attire is marked by a few universal attributes:
These five factors are hallmarks of athleisure, and it’s what cements it as a fantastic clothing option for the guy on the go. All of these facets are indicators of why athleisure brands are usually viewed as fashion trendsetters.
Perhaps the best facet of athleisure wear for men is the softness and comfort of every single garment. It makes for outerwear that’s perfect for the couch and equally perfect for the track.
The reason for the insane comfort in every single article is due to the high-quality materials that are used in each. This standard tee uses a fabric composition of polyester, cotton, and spandex. Polyester and cotton are extremely soft fabrics that are comfy enough to sleep in. This sets athleisure apart from pure athletic attire, as most athleticwear is only suitable for the gym.
On top of that, the spandex makes for a super breathable feel with four-way stretch that’s perfect for even the most complex HIIT workouts. The stretchiness of athleisure attire can help prevent chafing and skin irritation no matter how long you’re wearing or what you’re wearing for.
Athleisure also utilizes moisture-wicking technology to further enhance its comfort level. Polyester is a moisture-wicking fabric, meaning that it draws sweat away from your skin’s surface. It then disperses the moisture evenly on the outer layer of the clothing, letting it quickly evaporate into the atmosphere. And since men tend to sweat more than women, this is a necessary feature for your workout clothes.
This helps to eliminate the sticky and smelly feeling that you get from some of the less breathable options on the market. This is important because your comfort level during exercise is directly related to the quality of the workout itself. And while sticking to your sweaty routine is a good thing, sticking to your clothes isn’t the greatest. It’s again why athleisure is reigning supreme as some of the most comfortable activewear options.
A nice accompaniment to the never-ending comfort that athleisure wear can supply is the truly casual quality of these types of clothes.
There’s a time and a place for the suit and tie, but we aren’t going to weddings or job interviews every single day. Athleisure is perfect if you can’t stand having to figure out what to wear when you wake up in your early morning grog.
A zip-up hoodie, for example, is the epitome of athleisure because it’s casual enough to wear around the house but nice enough to wear out to dinner. You can even throw on a v-neck tee underneath to really nail that layered look.
Most men don’t really pay much attention to their appearance, and tossing on some athleticwear usually seems like the easy go-to solution. The problem is that the same old athletic shirts won’t really be impressing anyone on the streets.
This is, yet again, where athleisure can shine bright. These are garments that are created with style in mind, so you won’t have to worry about looking outdated when you’re out on a date.
The way you look at the gym can, surprisingly, have an impact on the overall quality of your workout. Appearing well dressed and well-kept can have positive impacts on self-esteem, which will improve your confidence and help make the most of your gym trips.
But sometimes you need something a little more classy. Without sacrificing the comfort of exercise attire, you can go for a nicer polo that keeps the functionality of athleisure but adds just a little bit more professionalism for the company golf outing.
Much of the reason that athleisure works so well in any situation is related to the array of colors that are at your disposal. There’s no shortage of hues that these casual shirts, shorts, or pants can come in.
And color is important when thinking about your workout wear. Light colors are able to reflect light and heat, helping to keep you cool if you’re working up a sweat on a summer’s day. Dark colors, on the other hand, are the way to go during your early morning runs to insulate yourself from the frosty air.
Many clothes that are strictly athletic don’t base their clothing colors on your comfort, often going for neon hues like red or yellow. Not only does this limit their usage outside of the gym, but they also don’t look as subdued as most athleisure attire. If your next pair of sweatpants comes in a classic gray or a bold cobalt, you won’t need to worry about mismatched looks.
As if the name doesn’t speak for itself, athleisure is one of the most versatile types of clothing that you could wear. It’s sort of like business casual, just without the annoying office parties.
Athleisure attire is designed for the gym but stylish enough for the rest of the day. Not only can you wear workout tees to your kickboxing class, but you can keep it on for your celebratory smoothie at the juice bar next door. It makes for an all around style that fits any occasion.
Also, with the breathable fabrics that these garments are made of, you have a lot of freedom in the types of workouts you’ll be able to do. Stretchable athleisure lets you have full mobility to stay comfortable during marathon runs without fear of your clothes feeling too loose.
Most people don’t put much thought into their workout attire, and you really shouldn’t need to. An all encompassing style that is just as comfortable as it is versatile should be a staple of any wardrobe, and athleisure is just the thing.
First and foremost, any shirt, pants, or hoodie that’s meant for athleisure wear will stay comfortable all day long, even during the most intense workouts. The moisture-wicking and stretchable fabrics help to regulate temperature, meaning you can wear them before, during, and after the gym.
Not to mention, these are made with style in mind so that you can throw them on before any occasion, at any time. They’re casual enough for kickboxing but nice enough for a lunch date.
With all of this in mind, athleisure really is one of the best ways to easily dress for success.