A workout shirt shouldn’t just be a nondescript piece of clothing that you’ve pulled out of your drawer. If you’re taking the time to put in the work to improve your body, you deserve activewear that is suited to the activity. And you should look good in your workout clothes, too. After all, you deserve it.
But if you want to look good while you’re getting in your workout, the question of fit arises. And fit has a functional component as well. Workout shirts that fit well will move with you when you’re doing your workout, so you won’t be held back from making the most of your time in the gym or on the road. Let’s look at men's workout shirts, how they should fit, and more.
There are lots of different types of workouts, so it only figures that there are plenty of different types of workout tops. Let’s break it down.
Not every workout is going to be an extreme activity, so sometimes it's nice to have a good all-purpose and comfortable shirt that’s just as good in the gym as it is at the grocery store. Shirts like the best seller Willy California 101 crew neck short sleeve t-shirt are a great example. The cut is a tad more relaxed than a dedicated workout t-shirt and the fabric, a blend of cotton and polyester, is soft but still moves moisture away from the skin during moderate level activities.
The Technical Shirt
When your workout is more intense, you want a gym t-shirt that’s up to the task. A specific workout shirt is a great investment. Well-built workout shirts generally are a bit more form-fitting across the shoulders, chest, and arms than a regular tee shirt, and often incorporate some spandex or elastane in the fabric blend to allow for easy movement. Look for things like a compression shirt, a dri fit crewneck t-shirt, a v-neck training t-shirt, a running shirt, or even a compression crop top for hardcore lifting.
Some Other Options
You don’t have to always stick with a regular short-sleeve workout shirt. Depending on your activity and where you do it, you may enjoy the extra coverage of a long-sleeve workout shirt, or even a quarter-zip pullover, hoodie, or sweatshirt, to wear with a pair of thermal leggings during the winter. During the summer, you could get more airflow with a workout tank top or sleeveless muscle tank.
Well-fitting workout shirts are versatile enough for almost any activity, but different occasions and activities that might call for somewhat different fits. Consider what the primary activity you’ll be doing is when you’re shopping for your workout shirts.
Check these boxes when you want the perfect fit with your workout shirt.
Just as a wool sweater doesn’t drape like a silk scarf, different fabrics and fabric blends can have a big effect on how your workout shirt fits. Keep in mind the characteristics of the fabrics the shirts you’re looking at are made from to ensure a good fit.
Take care when picking a shirt for your workout. Consider what kind of exercise or activity you’ll be doing, how hard your activity will be, and the kind of temperatures you’ll be working out in. The right shirt — one that breathes and moves with you, and one that fits well — will make your exercise time more fun and more productive.
Your workout shirt is more than just a functional piece of gear. It’s a statement about how you look and how you feel, and the fit should reflect that. Don’t be content with any old baggy shirt. Find a shirt that conforms to you and your movements and you’ll find that heading to the gym won’t be quite as much of a chore as it may have been before.